Newport News is an independent city in Virginia, and in 2019 the population was estimated at 179,225. The city is part of the Hampton Roads metropolitan area at the southeastern end of the Virginia Peninsula on the northern shore of the James River. The senior population of those aged 65 and older represents roughly 10% of the total population in the state. Many seniors choose independent living to downsize from maintaining a home to something more manageable. Some of the independent living options include affordable senior housing, retirement communities, continuing care retirement homes, and senior apartment complexes or condos. When choosing independent living in the state or city, it is a good idea to consider your budget. The average cost of independent living in Virginia is $2,100 per month, but this does vary depending on services. Retirement homes tend to offer more services, such as transportation, medical support, meals, and recreation. Senior apartment complexes are excellent resources for active seniors, and there are often age restrictions such as 55 and older or 65 and older.
The need for extra help and assistance with the tasks of daily life increases when seniors reach their later years. The Virginia Department of Social Services licenses two levels of services, which are residential living care and assisted living care. There are varying levels of support, such as minimal assistance and moderate assistance. Per a Virginia State Plan for Aging Services, approximately 21% of the population are aged 60 and over, and 18% of those aged 65 and older live in rural areas. When searching for assisted living residences in the state or city, you want to ensure the facility provides the level of care your loved one requires. The average cost of assisted living in Virginia is $3,900 per month, but this can vary depending on the necessary care and support. Assisted living facilities help seniors maintain their independence, but provide that extra support with the activities of daily life.